Sessions with Cigna are billed through Tava Health, which handles the billing side. You pay whatever your Cigna plan sets for a copay, typically $5 to $45. Same experience as any other therapy session.
Cigna and its behavioral health arm Evernorth cover therapy as part of your medical benefits. My office handles Cigna and Evernorth claims through Tava Health, which is in-network with Cigna across Utah, Colorado, Montana, and Texas. Tava verifies your specific benefits before you book so you know exactly what your copay will be.
Most of the people I work with are not in crisis. They're a lot more ordinary than that. They're carrying work stress that's leaked into everything else. They're drinking a little more than they used to. They're arguing about the same thing with their spouse for the third year running. They're not sleeping well. They've got a kid they don't know how to help.
I've spent years in mental health settings ranging from outpatient private practice to adolescent residential treatment. I know what real distress looks like. I also know what "life is grinding me down and I don't know why" looks like. Both are worth taking seriously. More about me →
Yes. Sessions with Cigna are billed through Tava Health, which is in-network with Cigna and Evernorth in Utah, Colorado, Montana, and Texas. You pay your standard Cigna behavioral health copay, typically $5 to $45.
Evernorth is Cigna's behavioral health division. If your Cigna card lists Evernorth for mental health, that's still Cigna. Coverage is the same. Both are in-network via Tava.
You book through Tava's platform. Tava verifies your Cigna benefits, tells you your exact copay, and handles claims submission after each session. Same experience as booking directly.
For standard outpatient therapy, no. Cigna does not require pre-authorization for outpatient behavioral health under most plans.
Yes. Cigna covers telehealth behavioral health at parity with in-person visits nationwide.
No referral needed. No waitlist. First session typically within a week.
Check coverage and book via Tava →Tava Health also handles Evernorth, Carelon, Medica, MotivHealth, and 100+ more plans. See Insurance & Booking for the full list, including direct-panel options for Utah residents.